Don’t worry, be happy!

Are you feeling down?  Is your worry and grief fixing the problem?

I work in a nursing home.  I come in smiling, bubbly, and greeting everyone with a smile, and encouraging words and therapeutic hugs.  It raises spirits.  Do I always “feel” like doing this?  NO!  There are mornings I feel like moping, but when I give a little, it raises my spirits and I get energy from giving energy.  It raises me up!

Take this and run with it!  Give and allow yourself to be transformed!

Songs / Music videos that make me smile:

• https://www.youtube.com/watch?v=d-diB65scQU (Bobby McFerrin – Don’t worry, be happy)
• https://www.youtube.com/watch?v=y6Sxv-sUYtM (Happy – Pharrell)
• https://www.youtube.com/watch?v=V7eZD3TKn_M (Mary Mary – Shackles)
• https://www.youtube.com/watch?v=y-gz-yddE6Q (I love your smile – Shanice)
• https://www.youtube.com/watch?v=n6j4TGqVl5g (Beatles – Here comes the sun)
• https://www.youtube.com/watch?v=7PCkvCPvDXk (Meghan Trainor – All about that bass)
• https://www.youtube.com/watch?v=09R8_2nJtjg (Maroon 5 – Sugar)

In the comments, put a song or story that makes you smile.  Share and make us smile too!

Hugs and much love to everyone!