Have you tried 5-HTP to improve your life?

Griffonia-simplicifolia-Affery-2010There is a product on the market made from the Griffonia plant from West Africa that claims to safely and effectively improve your life and livelihood.  It is a homeopathic supplement regulating tryptophan and serotonin levels in your blood.  The therapeutic effects have been reported to be astounding, including:

  • depression
  • insomnia
  • overeating (never feeling “full”)
  • stiffness/joint pain
  • headaches/migraines

But is it dangerous?  In short, the answer is no for most people.  However, be sure to check with your doctor if you ever receive drugs which affect serotonin, or if you have issues where your serotonin levels or tryptophan levels are abnormally high for any reason.  Serotonin sickness is a rare disorder that can cause multiple problems, up to and including death.

Otherwise, with your doctor’s clearance, try it out!  Remember, as with most homeopathics, you should take it as indicated (50-100 mg per day) for a month before expecting any results.

As always, if you try this (or have tried it) and have an opinion, make sure to leave a comment!  Help us to help each other to be healthier and happier, living life to the full!

Cheers!

Check out the following sites for more information:

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